One thing we all have but rarely think about unless there is a problem is earwax. Earwax is an essential component for hearing health; normally, we don’t even notice its effects. Earwax lines the ear canals and traps moisture and debris, protecting the delicate hairs from damage. The ear canal is self-cleaning, and earwax should not be removed. However, some people experience an issue with the overproduction of earwax. While this condition is not considered threatening, it can be very uncomfortable. Some of the symptoms of earwax blockage can include; muffed or diminished hearing, drainage in the ear, congestion, tinnitus (ringing in the ears), dizziness, pain, and itchiness. If you are experiencing earwax blockage, try these helpful tips the next time you are having issues.

1. Be careful of what you stick in your ears

Doctors recommend that you don’t insert anything into your ear canal that is smaller than your elbow. That might sound like a joke, but it’s good advice as even cotton-coated swabs can puncture or damage the eardrum. If the build-up is excessive, this can also lead to impaction.

2. Using ear drops or oil

Before trying this remedy, make sure you do not have a perforated eardrum, as this can lead to worse problems requiring a hospital visit. Start by turning the affected ear upwards and placing a few ear drops or olive oil in the ear. Let it sit for approximately 5 to 10 minutes to help loosen any excess wax, then turn your head over onto a clean towel and allow it to drain. If both ears are giving you issues, repeat these steps for the other ear.

3. Exposure to warm moist environments

Another popular home remedy is hanging out in a sauna or taking a nice warm shower. The steam can help loosen wax build-up, making it easier to remove. Make sure to use a soft, clean towel and dry your ears thoroughly.

4. Be aware of impaction

Those who use earbuds regularly or have hearing aids should have their ears checked by a specialist as these kinds of devices have been known to cause wax impactions, and it needs to be treated professionally.