What is vertigo?

Many people have experienced light-headedness, dizziness or a headache at some point. Sometimes, people refer to this feeling as “vertigo.” However, vertigo is a bit different from just dizziness.

So what is vertigo, exactly? Vertigo is a symptom of various health conditions, causing a person to feel like they are spinning, or their environment is spinning.

What does anxiety vertigo feel like?

A vertigo episode feels like your surroundings are spinning around you. Sometimes, this can also include symptoms like headaches, nausea, a lack of coordination or vomiting. While these symptoms are associated with vertigo, what does anxiety vertigo feel like? Anxiety and vertigo symptoms can occur under specific circumstances that are particularly stressful for an individual.

Reasons for anxiety vary from person to person, but stressful environments or personal situations can be at play and cause the onset of vertigo symptoms. For example, someone with social anxiety might experience stress and lightheadedness, as well as vertigo symptoms at a large event or when speaking in a room full of people.